How to Regulate Yourself in the Rehearsal Room
Drama Therapist and Artist Wellbeing Practitioner Nikki Disney talks us through some simple methods to make sure you’re taking care of yourself as well as some methods to cope with stress.
Drama Therapist and Artist Wellbeing Practitioner Nikki Disney talks us through some simple methods to make sure you’re taking care of yourself as well as some methods to cope with stress.
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